In the modern times body fat has been correlated with poor health. Everybody is looking to shed fat and be as lean as possible. However we must not forget that body-fat is not inherently bad. Body fat does have an important role to play in our body and in fact there is some body fat that we should try to increase rather than decrease. Not all body fat in the human body is the same. There are different types of body fats, which have different function. There are various ways to categorize body fat, however in broad terms all the body fats can be categorized as White fat and Brown fat.
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February 2018
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